Easy strikeouts
Change the pitching type to "Classic". During game play, go to the "Game Options" menu and change all their "Take Strike" settings all the way up and "Take Ball" down. This will give you the easiest way to get a strikeout. Note: This will not stop the batter from swinging. He will still swing occasionally.
Throw your fastball nice and low (either side). After that, throw your change-up right down the middle (do not move the pointer, just pitch). Finally, choose your curve/slider/sinker at the bottom right or the top left corners.
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